Do you push your body harder in exercise to feel productive or good enough?

Do you exercise to burn calories, compensate for eating or to control your weight?

Do you have a hard time with (feel guilty about) rest days or days off because you feel you should be exercising even when your body needs rest?

Free Your Fitness Can Help…

Redefine Your Relationship To Exercise, Sport, Movement And Disordered Eating

Join leading clinicians Maria Sorbara Mora and Jessica Aronson
For AN 8 WEEK, VIRTUAL, 90-minute group
FALL 2024

This 8-week group employs evidence-based treatment, targeting physiologic distress and emotional dysregulation.

The group will provide skills, tools, and coping strategies informed by RO DBT, Nutrition and Exercise Coaching, and Sensorimotor Psychotherapy.

If you are interested in more information about registration or if someone you care about is struggling and stuck in relation to exercise, sport, movement and disordered eating please contact us.

Contact Us
Co-facilitated by:

Maria Sorbara Mora MS, CEDS-C, C-IAYT

Maria Sorbara Mora, MS, R.D., CEDRD, C-IAYT, is the Founder of Integrated Eating Dietetics-Nutrition PLLC.

Maria is the Founder and Executive Director of Integrated Eating Dietetics-Nutrition PLLC. Maria’s practice includes nutrition guidance and therapy, meal support and yoga therapy, yoga therapy groups, clinical supervision, and professional trainings. Maria strongly believes in the holistic model for recovery, allowing for change and transformation.

Jessica Aronson, LCSW-R, ACSW, CEDS-C, CGP

Jessica Aronson LCSW-R, ACSW, CGP, CED-S is a certified eating disorder Psychotherapist, supervisor, and an integrative trauma therapist. She is an Advisory Board Member and Past President for the iaedp NY chapter and has been on the board since the chapter’s inception. She is trained and certified in EMDR, ketamine assisted psychotherapy, RO DBT and incorporates SE, SMP, ACT, IFS, and Mindfulness into her treatment. Jessica believes in the mind, body, soul and spirit connection and treats clients holistically.

FAQs

When does the group meet?
  • Group begins October 1st and runs until November 19, 2024.
  • The group meets virtually on Tuesdays from 6-7:15 PM.
How do I register for the group?
Do you collaborate with outside providers?
  • Yes, there is ongoing collaboration with outpatient providers and your team.
  • If you do not have a team, we provide individual treatment options.
What are the group’s objectives?
  • Clients will learn how to regulate their relationship with exercise and eating.
  • Clients will apply various skills and tools learned in the group.
  • Clients will integrate coping mechanisms to create balanced relationships with exercise, sport, movement, and disordered eating.
Will I be responsible for anything between groups?
  • Group participants will have homework and track data on a diary card.
What is the cost of this group?
  • The cost of this group is $250 a week for 90 minute sessions.
  • 60 min nutrition and biopsychosocial intake is required before starting the group.
  • Payment in full is required.